vegan bangers and mash

Vegan Bangers and Mash

If you’re in the mood for a delicious and straightforward vegan meal, Vegan Bangers & Mash fits the bill perfectly. This classic dish combines vegan sausages, creamy mashed potatoes, and a rich onion gravy that’s both hearty and satisfying.

Ingredients:

  • 4 vegan sausages
  • 4 cups of mashed potatoes
  • 2 large onions, thinly sliced
  • 2 tablespoons of olive oil
  • 2 cups of vegetable broth
  • 2 teaspoons of cornstarch (for thickening)
  • Salt and pepper to taste

Step 1: Caramelize the Onions

Heat olive oil in a large pan. Add thinly sliced onions and cook until they become sweet and caramelized, which adds rich flavor to the gravy.

Step 2: Prepare the Gravy

Mix cornstarch with some vegetable broth in a separate bowl to create a paste. Pour the rest of the vegetable broth into the pan with the onions and let it simmer. Stir in the cornstarch paste, and the gravy will thicken as it simmers.

Step 3: Cook the Sausages

While the gravy simmers, cook the vegan sausages according to the package instructions. This ensures they are fully cooked and tasty.

Step 4: Serve and Enjoy!

Serve the sausages on a bed of creamy mashed potatoes, and generously pour the rich onion gravy over the top. It’s a satisfying meal combining hearty sausages, creamy potatoes, and savory gravy.

Customizing Your Meal

Feel free to make this classic dish your own. Try different types of vegan sausages, adjust the level of caramelization in your onions, or add your favorite herbs and spices to the gravy. Create the perfect Bangers and mash for your taste.

Next time you’re looking for a warm, comforting, and entirely vegan meal, remember this Vegan Bangers & Mash recipe. It’s a classic with a plant-based twist that will undoubtedly satisfy your taste buds. Enjoy every bite!

vegan bangers and mash

Vegan Bangers and Mash

If you're in the mood for a simple and delicious vegan meal, Vegan Bangers & Mash is a classic dish that combines vegan sausages, creamy mashed potatoes, and rich onion gravy. Here's how to make it:
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast, dinner, mains
Calories 450 kcal

Ingredients
  

  • 4 vegan sausages of your choice
  • 4 cups mashed potatoes prepared separately
  • 2 large onions thinly sliced
  • 2 tbsp olive oil
  • 2 cups vegetable broth
  • 2 tsp cornstarch for thickening
  • Salt and pepper to taste

Instructions
 

  • Heat olive oil in a large skillet. Add onions and cook until caramelized.
  • In a separate bowl, mix cornstarch with a little vegetable broth to form a paste.
  • Add the remaining vegetable broth to the skillet with the onions and bring to a simmer.
  • Stir in the cornstarch paste and simmer until the gravy thickens.
  • Cook the vegan sausages according to package instructions.
  • Serve the sausages on a bed of mashed potatoes, smothered with onion gravy.