The contents of this website and our other publications, including Veganism, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own. Any page on this site may be reproduced for non-commercial use if left intact with credit given to The  Plant-Based Resource and each page linked to www.plantbasedresource.com